:root{
    --bg:#ffffff; --soft:#f6f6f7; --ink:#16171b; --body:#474b54; --muted:#8b909a; --line:#e9e9ed;
    --accent:#b3332e; --accent-dark:#8f2823;
    --deti:#b3332e; --pokr:#2f4858; --sanda:#a9742a; --taiji:#2f7d5b;
    --r:14px;
    font-family:"Helvetica Neue",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;
  }
  *{box-sizing:border-box;margin:0;padding:0}
  body{background:var(--bg);color:var(--body);-webkit-font-smoothing:antialiased;line-height:1.6}
  a{color:inherit;text-decoration:none}
  button{font-family:inherit;cursor:pointer;border:none;background:none}
  img{max-width:100%;display:block}
  .hidden{display:none!important}
  .wrap{max-width:1080px;margin:0 auto;padding:0 24px}
  h1,h2,h3{color:var(--ink);line-height:1.14;letter-spacing:-.02em}
  .num{font-variant-numeric:tabular-nums}
  .btn{display:inline-block;background:var(--accent);color:#fff;padding:14px 26px;border-radius:11px;font-weight:600;font-size:15px;transition:.15s}
  .btn:hover{background:var(--accent-dark)}
  .btn.light{background:#fff;color:var(--ink)} .btn.light:hover{background:#efefef}
  .btn.line{background:transparent;color:var(--ink);border:1px solid var(--line)}
  .btn.line:hover{border-color:var(--ink)}
  .btn.sm{padding:9px 16px;font-size:14px}
  .btn.block{display:block;width:100%;text-align:center}

  /* NAV */
  header.nav{position:sticky;top:0;z-index:40;background:rgba(18,19,23,.96);backdrop-filter:blur(10px);border-bottom:1px solid #2a2c33}
  .nav-in{position:relative;display:flex;align-items:center;justify-content:space-between;height:68px;max-width:1080px;margin:0 auto;padding:0 24px}
  .brand{display:flex;align-items:center;gap:11px}
  .brand img{height:40px;width:40px;object-fit:contain;filter:brightness(0) invert(1)}
  .brand b{color:#fff;font-size:15px;font-weight:700}
  .brand span{display:block;color:#9aa0ac;font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase}
  .nav-links{display:flex;gap:26px;align-items:center}
  .nav-links a{font-size:15px;color:#d2d5db;font-weight:500}
  .nav-links a:hover{color:#fff}
  .menu-btn{display:none;font-size:24px;color:#fff}

  /* HERO */
  .hero{position:relative;min-height:88vh;display:flex;align-items:center;overflow:hidden;background:#0c0c0f}
  .hero .slides{position:absolute;inset:0;z-index:0}
  .hero .slide{position:absolute;inset:0;background-size:cover;background-position:center;opacity:0;transform:scale(1.06);transition:opacity 1.6s ease}
  .hero .slide.on{opacity:1;animation:kenburns 6.5s ease-out forwards}
  @keyframes kenburns{from{transform:scale(1.06)}to{transform:scale(1.15)}}
  .hero .overlay{position:absolute;inset:0;z-index:1;background:linear-gradient(105deg,rgba(12,12,15,.88) 0%,rgba(12,12,15,.55) 55%,rgba(12,12,15,.25) 100%)}
  .hero-in{position:relative;z-index:2;max-width:1080px;margin:0 auto;padding:0 24px;width:100%;color:#fff}
  .hero .eyebrow{color:#fff;font-weight:700;font-size:13px;letter-spacing:.16em;text-transform:uppercase;opacity:.85;margin-bottom:18px}
  .hero .eyebrow b{color:#ff6b5e}
  .hero h1{color:#fff;font-size:64px;font-weight:800;max-width:760px;line-height:1.04}
  .hero p{font-size:20px;color:#e8e6e6;margin:20px 0 30px;max-width:540px}
  .hero .cta{display:flex;gap:13px;flex-wrap:wrap}
  .hero .scroll{margin-top:40px;display:flex;gap:26px;flex-wrap:wrap;color:#cfcdcd;font-size:14px}
  .hero .scroll b{color:#fff;font-size:21px;font-weight:800;display:block}

  section.blk{padding:84px 0}
  section.blk.soft{background:var(--soft)}
  section.blk.dark{background:#16171b}
  section.blk.dark .head h2{color:#fff}
  section.blk.dark .head p{color:#b9bcc4}
  .head{max-width:640px;margin-bottom:44px}
  .head .eyebrow{color:var(--accent);font-weight:700;font-size:13px;letter-spacing:.1em;text-transform:uppercase;margin-bottom:12px}
  .head h2{font-size:38px;font-weight:800}
  .head p{font-size:17px;margin-top:12px}

  /* PREČO / benefity */
  .why{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
  .b{background:#fff;border:1px solid var(--line);border-top:3px solid var(--accent);border-radius:var(--r);padding:26px;transition:transform .15s,box-shadow .15s}
  .b:hover{transform:translateY(-4px);box-shadow:0 14px 30px rgba(20,20,30,.09)}
  .b .ic{width:52px;height:52px;border-radius:14px;display:grid;place-items:center;margin-bottom:16px}
  .b .ic svg{width:26px;height:26px;stroke:#fff;fill:none;stroke-width:1.8}
  .b h3{font-size:18px;font-weight:700;margin-bottom:6px}
  .b p{font-size:14.5px;color:var(--body)}
  .b.c-red{border-top-color:#b3332e} .b.c-red .ic{background:#b3332e}
  .b.c-blue{border-top-color:#2f6f8f} .b.c-blue .ic{background:#2f6f8f}
  .b.c-amber{border-top-color:#c98a1e} .b.c-amber .ic{background:#c98a1e}
  .b.c-green{border-top-color:#2f8f5b} .b.c-green .ic{background:#2f8f5b}

  /* DISCIPLÍNY */
  .disc{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
  .dcard{background:#fff;border:1px solid var(--line);border-top:4px solid var(--accent);border-radius:var(--r);padding:26px;transition:transform .15s,box-shadow .15s}
  .dcard:hover{transform:translateY(-4px);box-shadow:0 14px 30px rgba(20,20,30,.09)}
  .dcard .dtag{display:inline-block;font-size:12px;font-weight:800;letter-spacing:.03em;text-transform:uppercase;color:#fff;background:var(--accent);padding:6px 13px;border-radius:20px;margin-bottom:14px}
  .dcard h3{font-size:19px;font-weight:700;margin-bottom:9px}
  .dcard p{font-size:14.5px;color:var(--body);margin-bottom:15px}
  .dcard .dfor{font-size:13px;color:var(--muted);font-weight:600;border-top:1px solid var(--line);padding-top:13px}
  .dcard.d-red{border-top-color:#b3332e} .dcard.d-red .dtag{background:#b3332e}
  .dcard.d-amber{border-top-color:#c98a1e} .dcard.d-amber .dtag{background:#c98a1e}
  .dcard.d-green{border-top-color:#2f8f5b} .dcard.d-green .dtag{background:#2f8f5b}
  .dcard.d-blue{border-top-color:#2f6f8f} .dcard.d-blue .dtag{background:#2f6f8f}

  /* DARK band – dôkazy */
  .proof{background:var(--ink);color:#fff;padding:64px 0}
  .proof .pin{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;text-align:center}
  .proof .n{font-size:46px;font-weight:800;color:#fff;line-height:1}
  .proof .n .acc{color:#ff6b5e}
  .proof .l{color:#b9bcc4;font-size:14px;margin-top:8px}
  .proof .line{text-align:center;color:#cfd2d8;margin-top:34px;font-size:15px}

  /* TRÉNERI */
  .coaches{display:grid;grid-template-columns:1fr 1fr;gap:20px}
  .coach{display:flex;gap:16px;align-items:flex-start;background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:24px;transition:transform .15s,box-shadow .15s}
  .coach:hover{transform:translateY(-4px);box-shadow:0 14px 30px rgba(20,20,30,.09)}
  .avatar{width:66px;height:66px;border-radius:50%;background:var(--ink);color:#fff;display:grid;place-items:center;font-weight:800;font-size:21px;flex:none;box-shadow:0 6px 16px rgba(0,0,0,.18)}
  .avatar.av-red{background:linear-gradient(135deg,#e0473b,#8f2823)}
  .avatar.av-teal{background:linear-gradient(135deg,#2f9d96,#1f5e5a)}
  .coach h3{font-size:19px;font-weight:700}
  .coach .role{color:var(--accent);font-size:13px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;margin-bottom:6px}
  .coach p{font-size:14.5px}

  /* KALENDÁR */
  .legend{display:flex;gap:18px;flex-wrap:wrap;margin-bottom:22px}
  .legend i{display:inline-block;width:11px;height:11px;border-radius:3px;margin-right:7px;vertical-align:middle}
  .legend span{font-size:13px;font-weight:600;color:var(--body)}
  .cal{display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
  .day{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:14px;min-height:120px}
  .dh{font-weight:700;color:var(--ink);font-size:15px;text-align:center;padding-bottom:12px;margin-bottom:12px;border-bottom:1px solid var(--line)}
  .ses{border-radius:10px;padding:11px 12px;margin-bottom:10px;border-left:3px solid}
  .ses:last-child{margin-bottom:0}
  .ses b{display:block;font-size:14px;color:var(--ink);font-weight:700}
  .ses span{font-size:13px;color:var(--body)}
  .ses.deti{background:#b3332e0f;border-color:var(--deti)}
  .ses.pokr{background:#2f48580f;border-color:var(--pokr)}
  .ses.sanda{background:#a9742a12;border-color:var(--sanda)}
  .ses.taiji{background:#2f7d5b10;border-color:var(--taiji)}
  .calnote{color:var(--muted);font-size:14px;margin-top:20px}

  /* NOVINKY (blog preview) */
  .nposts{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
  .npost{background:#fff;border-radius:14px;overflow:hidden;display:block;color:inherit;transition:transform .15s,box-shadow .15s}
  .npost:hover{transform:translateY(-4px);box-shadow:0 16px 34px rgba(0,0,0,.25)}
  .npost .nimg{aspect-ratio:16/9;background-size:cover;background-position:center}
  .npost .nbody{padding:18px}
  .npost .ndate{color:var(--accent);font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;margin-bottom:6px}
  .npost h3{font-size:17px;font-weight:700;margin-bottom:6px;color:var(--ink)}
  .npost p{font-size:14px;color:var(--body)}
  /* GALÉRIA */
  .gal{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
  .gal img{width:100%;aspect-ratio:16/9;object-fit:cover;border-radius:12px}

  /* CTA band */
  .cta-band{background:linear-gradient(135deg,#b3332e 0%,#e0653a 100%);border-radius:20px;padding:54px;text-align:center;color:#fff}
  .cta-band h2{color:#fff;font-size:34px;margin-bottom:10px}
  .cta-band p{max-width:480px;margin:0 auto 24px;color:#ffe3e0}
  .cta-band .btn{background:#fff;color:var(--accent)} .cta-band .btn:hover{background:#f0f0f0}

  /* KONTAKT */
  .contact{display:grid;grid-template-columns:1fr 1fr;gap:44px}
  .crow{display:flex;gap:14px;align-items:flex-start;padding:18px 0;border-bottom:1px solid var(--line)}
  .crow:last-of-type{border-bottom:none}
  .crow .cic{width:44px;height:44px;border-radius:12px;background:var(--soft);display:grid;place-items:center;flex:none}
  .crow .cic svg{width:20px;height:20px;stroke:var(--accent);fill:none;stroke-width:1.7}
  .crow .l{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em;font-weight:700}
  .crow .v{font-size:16px;color:var(--ink);font-weight:600;margin-top:3px;line-height:1.55}
  .crow .v a{color:var(--ink)} .crow .v a:hover{color:var(--accent)}
  .map{border-radius:var(--r);overflow:hidden;border:1px solid var(--line);min-height:280px}
  .map iframe{width:100%;height:100%;min-height:280px;border:0}
  .socials{display:flex;gap:10px;margin-top:22px}
  .socials a{padding:9px 15px;border:1px solid var(--line);border-radius:9px;font-size:14px;font-weight:600;color:var(--body)}
  .socials a:hover{border-color:var(--accent);color:var(--accent)}

  /* FOOTER – päta */
  footer{background:var(--ink);color:#a7abb4;padding:56px 0 30px}
  .fgrid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:36px}
  footer h4{color:#fff;font-size:14px;font-weight:700;text-transform:uppercase;letter-spacing:.06em;margin-bottom:14px}
  footer a{display:block;color:#a7abb4;font-size:14px;padding:5px 0}
  footer a:hover{color:#fff}
  footer .fb{color:#fff;font-weight:800;font-size:17px;margin-bottom:8px}
  footer p{font-size:14px;margin-bottom:6px}
  .fbtm{border-top:1px solid #2a2c33;margin-top:40px;padding-top:22px;font-size:13px;display:flex;justify-content:space-between;gap:14px;flex-wrap:wrap}
  .fsoc{display:flex;gap:10px;margin-top:14px}
  .fsoc a{border:1px solid #353841;border-radius:8px;padding:7px 13px;font-size:13px}

  /* ===== ČLENSKÁ ZÓNA ===== */
  .screen{position:fixed;inset:0;background:var(--bg);z-index:90;overflow-y:auto}
  #app{display:flex;flex-direction:column;overflow:hidden}
  .auth-wrap{min-height:100%;display:grid;place-items:center;padding:24px;background:var(--soft)}
  .auth-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:32px;width:100%;max-width:400px;box-shadow:0 10px 40px rgba(0,0,0,.06)}
  .auth-card img.lg{height:44px;margin-bottom:16px}
  .auth-card h2{font-size:22px;font-weight:800}
  .auth-card .sub{color:var(--muted);font-size:14px;margin-bottom:24px}
  .tabs{display:flex;gap:6px;margin-bottom:22px;background:var(--soft);padding:5px;border-radius:11px}
  .tabs button{flex:1;padding:10px;border-radius:8px;color:var(--muted);font-weight:700;font-size:14px}
  .tabs button.on{background:#fff;color:var(--ink);box-shadow:0 1px 4px rgba(0,0,0,.08)}
  .field{margin-bottom:15px}
  .field label{display:block;font-size:13px;font-weight:600;color:var(--body);margin-bottom:7px}
  .field input,.field select{width:100%;padding:12px;border-radius:10px;background:#fff;border:1px solid var(--line);color:var(--ink);font-size:15px}
  .field input:focus,.field select:focus{outline:none;border-color:var(--accent)}
  .role-pick{display:flex;gap:8px;margin:6px 0 18px}
  .role-pick button{flex:1;padding:11px;border-radius:10px;border:1px solid var(--line);color:var(--muted);font-weight:600;font-size:13px}
  .role-pick button.active{border-color:var(--accent);color:var(--accent);background:#b3332e0d}
  .link{color:var(--muted);font-size:14px;margin-top:16px;width:100%;text-align:center}
  .info{background:#b3332e0d;border:1px solid #b3332e2e;color:var(--accent-dark);border-radius:10px;padding:12px;font-size:13px;margin-top:14px;line-height:1.5}

  .app-head{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border-bottom:1px solid var(--line);position:sticky;top:0;background:#fff}
  .app-head .nm{font-weight:800;font-size:16px;color:var(--ink)}
  .app-head .who2{font-size:12px;color:var(--muted)}
  .app-head .out{border:1px solid var(--line);border-radius:9px;padding:8px 13px;font-size:13px;font-weight:600;color:var(--body)}
  .rolebar{background:var(--soft);color:var(--body);font-size:13px;text-align:center;padding:9px;font-weight:600;border-bottom:1px solid var(--line)}
  .app-body{flex:1;overflow-y:auto;width:100%;max-width:580px;margin:0 auto;padding:20px}
  .view{display:none} .view.on{display:block}
  #app.role-member .admin-only{display:none}
  #app.role-admin .member-only{display:none}
  .card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:20px;margin-bottom:14px}
  .card h3{font-size:15px;font-weight:700;color:var(--ink);margin-bottom:14px;display:flex;align-items:center;gap:8px;flex-wrap:wrap}
  .pill{font-size:12px;font-weight:700;padding:4px 11px;border-radius:20px}
  .pill.ok{background:#1f9d551a;color:#1f9d55} .pill.warn{background:#b3332e1a;color:var(--accent)}
  .big{font-size:30px;font-weight:800;color:var(--ink);margin:2px 0}
  .muted{color:var(--muted);font-size:14px}
  .r2{display:flex;align-items:center;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line);font-size:15px;gap:10px;color:var(--ink)}
  .r2:last-child{border-bottom:none}
  .dot{width:8px;height:8px;border-radius:50%;display:inline-block;margin-right:8px}
  .dot.g{background:#1f9d55} .dot.r{background:var(--accent)}
  .bar{height:8px;border-radius:6px;background:var(--soft);overflow:hidden;margin:12px 0 5px}
  .bar span{display:block;height:100%;background:#1f9d55}
  .notice{background:#fff;border:1px solid var(--line);border-left:3px solid var(--accent);border-radius:10px;padding:14px;margin-bottom:11px;color:var(--body);font-size:14px}
  .notice .meta{font-size:12px;color:var(--muted);font-weight:600;margin-bottom:4px}
  .notice{position:relative;padding-right:34px}
  .del{position:absolute;right:8px;top:8px;width:23px;height:23px;border-radius:50%;background:var(--soft);color:var(--muted);font-size:15px;line-height:1;cursor:pointer;border:1px solid var(--line)}
  .del:hover{color:var(--accent);border-color:var(--accent)}
  .paytag{font-size:12px;font-weight:700;padding:5px 12px;border-radius:20px;cursor:pointer;border:1px solid transparent}
  .paytag.pd{background:#1f9d551a;color:#1f9d55}
  .paytag.np{background:#b3332e1a;color:var(--accent)}
  .minired{display:inline-block;font-size:11px;font-weight:700;padding:2px 8px;border-radius:6px;background:#b3332e18;color:var(--accent);margin-left:6px}
  #acctList b{color:var(--ink)}
  .lockbadge{display:inline-block;font-size:11px;font-weight:700;color:#b07a1e;background:#e0a40818;padding:3px 9px;border-radius:20px}
  .dash{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}
  .dstat{background:var(--soft);border-radius:10px;padding:16px;text-align:center}
  .dstat .dn{font-size:26px;font-weight:800;color:var(--ink);line-height:1}
  .dstat .dl{font-size:12px;color:var(--muted);margin-top:4px}
  /* úspechy */
  .ach{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:16px}
  .acard{background:#fff;border:1px solid var(--line);border-left:3px solid var(--accent);border-radius:12px;padding:20px}
  .acard .ay{font-weight:800;color:var(--ink);font-size:17px;margin-bottom:5px}
  .acard .ad{color:var(--body);font-size:14.5px}
  /* admin galéria */
  .gthumb{position:relative;aspect-ratio:1/1;background-size:cover;background-position:center;border-radius:8px;border:1px solid var(--line)}
  .gthumb button{position:absolute;top:4px;right:4px;width:22px;height:22px;border-radius:50%;background:rgba(0,0,0,.6);color:#fff;font-size:14px;line-height:1;cursor:pointer}
  /* mesačný detail dochádzky */
  .mrow{display:flex;align-items:center;justify-content:space-between;padding:12px 0;border-bottom:1px solid var(--line);cursor:pointer;font-size:15px;color:var(--ink);font-weight:600}
  .mrow .chev{color:var(--muted);font-size:18px;transition:transform .2s}
  .mrow.open .chev{transform:rotate(90deg)}
  .mdetail{padding:2px 0 10px 8px;border-bottom:1px solid var(--line)}
  .mdetail .r2{font-size:14px}
  .exc{display:inline-block;font-size:12px;font-weight:700;padding:4px 10px;border-radius:20px;background:#e0a40818;color:#b07a1e;margin-left:4px}
  .r2.excused{background:#e0a4080f;border-radius:8px;padding-left:8px;padding-right:8px}
  .inrow{display:flex;gap:8px}
  .inrow input{flex:1;padding:11px;border-radius:10px;background:#fff;border:1px solid var(--line);color:var(--ink);font-size:14px}
  .chat{display:flex;flex-direction:column;gap:9px;margin-bottom:12px}
  .msg{max-width:80%;padding:10px 13px;border-radius:13px;font-size:14px}
  .msg.them{background:var(--soft);color:var(--ink);align-self:flex-start;border-bottom-left-radius:4px}
  .msg.me{background:var(--accent);color:#fff;align-self:flex-end;border-bottom-right-radius:4px}
  .msg .nm{font-size:11px;font-weight:700;opacity:.7;margin-bottom:2px}
  .sw{position:relative;width:44px;height:25px;flex:none}
  .sw input{display:none}
  .sw label{position:absolute;inset:0;background:#d9dade;border-radius:30px;cursor:pointer;transition:.2s}
  .sw label:after{content:"";position:absolute;top:3px;left:3px;width:19px;height:19px;border-radius:50%;background:#fff;transition:.2s;box-shadow:0 1px 3px rgba(0,0,0,.2)}
  .sw input:checked + label{background:#1f9d55}
  .sw input:checked + label:after{left:22px}
  .bottomnav{flex:none;display:flex;background:#fff;border-top:1px solid var(--line);max-width:580px;margin:0 auto;width:100%}
  .bottomnav button{flex:1;color:var(--muted);padding:10px 0 9px;display:flex;flex-direction:column;align-items:center;gap:3px;font-size:11px;font-weight:600}
  .bottomnav button.on{color:var(--accent)}
  .bottomnav button .i{font-size:17px}
  .bottomnav button{font-size:10px;padding:9px 2px 8px;white-space:nowrap}
  .bottomnav button .i{font-size:16px}
  /* zobraziť heslo */
  .pw{position:relative}
  .pw input{padding-right:46px}
  .eye{position:absolute;right:6px;top:50%;transform:translateY(-50%);font-size:17px;opacity:.55;padding:4px;line-height:1}
  .eye:hover{opacity:1}
  /* súhlasy */
  .consent{display:flex;gap:10px;align-items:flex-start;margin-bottom:12px;font-size:12.5px;color:var(--body);line-height:1.45;cursor:pointer}
  .consent input{margin-top:2px;width:17px;height:17px;flex:none;accent-color:var(--accent)}
  .consent a{color:var(--accent);font-weight:600}
  /* social feed */
  .feed{display:flex;gap:12px;align-items:flex-start}
  .feed .fb-ic{width:40px;height:40px;border-radius:11px;display:grid;place-items:center;color:#fff;font-weight:800;flex:none;font-size:14px}
  .ic-fb{background:#1877f2} .ic-ig{background:linear-gradient(45deg,#f09433,#dc2743,#bc1888)} .ic-yt{background:#ff0000}
  .feed .ft{font-size:12px;color:var(--muted);font-weight:600}
  .feed .fn{font-weight:700;color:var(--ink);font-size:14px}
  .feed p{font-size:14px;color:var(--body);margin:6px 0 8px}
  .flink{font-size:13px;color:var(--accent);font-weight:600}
  /* videá */
  .vid{display:block;border:1px solid var(--line);border-radius:12px;overflow:hidden;margin-bottom:12px}
  .vthumb{position:relative;aspect-ratio:16/9;background-size:cover;background-position:center;display:grid;place-items:center}
  .vthumb:after{content:"";position:absolute;inset:0;background:rgba(0,0,0,.32)}
  .vplay{position:relative;z-index:1;width:54px;height:54px;border-radius:50%;background:rgba(255,255,255,.92);display:grid;place-items:center;color:var(--accent);font-size:20px;padding-left:4px}
  .vcap{background:#fff;padding:12px 14px}
  .vcap b{color:var(--ink);font-size:15px} .vcap span{display:block;color:var(--muted);font-size:13px}

  @media(max-width:860px){
    .nav-links{display:none;position:absolute;top:100%;left:0;right:0;background:#16171b;flex-direction:column;align-items:flex-start;padding:16px 24px;gap:16px;border-bottom:1px solid #2a2c33}
    .nav-links.open{display:flex}
    .menu-btn{display:block}
    .nposts{grid-template-columns:1fr}
    .hero{min-height:78vh}.hero h1{font-size:42px}
    .why{grid-template-columns:1fr 1fr}
    .proof .pin{grid-template-columns:1fr 1fr;gap:30px}
    .cal{grid-template-columns:1fr 1fr}
    .contact,.coaches{grid-template-columns:1fr;gap:26px}
    .gal{grid-template-columns:1fr 1fr}
    .disc{grid-template-columns:1fr}
    .fgrid{grid-template-columns:1fr 1fr;gap:28px}
    .head h2{font-size:28px}.cta-band{padding:38px 22px}
  }
  @media(max-width:520px){ .cal,.why{grid-template-columns:1fr} .fgrid{grid-template-columns:1fr} }

/* ===== Pomocné triedy pre serverové pohľady (zóna, admin, auth) ===== */
input,select,textarea{font-family:inherit;font-size:15px;color:var(--ink);background:#fff;border:1px solid var(--line);border-radius:10px;padding:11px;width:100%}
input[type=checkbox],input[type=radio]{width:auto}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--accent)}
label{font-weight:600;color:var(--ink);font-size:13px}
.topbar{position:sticky;top:0;z-index:40;background:rgba(18,19,23,.96);backdrop-filter:blur(10px);border-bottom:1px solid #2a2c33}
.topbar .wrap{display:flex;align-items:center;justify-content:space-between;height:64px;gap:12px;flex-wrap:wrap}
.topbar .brand b{color:#fff;font-size:15px;font-weight:700}
.topbar .nav{display:flex;align-items:center;gap:18px;flex-wrap:wrap}
.topbar .nav a{color:#d2d5db;font-weight:500;font-size:15px}
.topbar .nav a:hover{color:#fff}
.section{padding:40px 0}
.grid{display:grid;gap:16px}
.grid.cols-2{grid-template-columns:1fr 1fr}
.grid.cols-3{grid-template-columns:repeat(3,1fr)}
.grid.cols-4{grid-template-columns:repeat(4,1fr)}
@media(max-width:720px){.grid.cols-2,.grid.cols-3,.grid.cols-4{grid-template-columns:1fr}}
.row{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:12px 0;border-bottom:1px solid var(--line)}
.row:last-child{border-bottom:0}
.tag{font-size:13px;font-weight:700;padding:7px 14px;border-radius:20px;cursor:pointer;border:1px solid transparent}
.tag.pd{background:#1f9d551a;color:#1f9d55}
.tag.np{background:#b3332e1a;color:var(--accent)}
.chips span{display:inline-block;background:var(--soft);border:1px solid var(--line);border-radius:999px;padding:2px 10px;font-size:12px;margin:0 5px 4px 0;color:var(--ink)}
.alert{padding:12px 14px;border-radius:10px;margin:10px 0;font-size:14px}
.alert.ok{background:#1f9d551a;border:1px solid #1f9d5533;color:#176c3a}
.alert.err{background:#b3332e14;border:1px solid #b3332e33;color:var(--accent-dark)}
.alert.info{background:#2f6f8f12;border:1px solid #2f6f8f33;color:#27566e}
.auth{max-width:440px;margin:48px auto}
.tabs a{flex:1;text-align:center;padding:10px;border-radius:8px;color:var(--muted);font-weight:700;font-size:14px}
.tabs a.on{background:#fff;color:var(--ink);box-shadow:0 1px 4px rgba(0,0,0,.08)}